Over the past few episodes, we’ve talked about feeling stuck, or lost, or not having a clue about where you’re going. When you feel this way, it’s important to remember that you’re not. You are on track. These experiences are simply a part of the experience of going through a transformation. “A lot of times […]
My 5-minute Journal Process
Patty shares a how-to in this episode. She’s breaking down her personal journaling method that only takes 5 minutes. She hasn’t always journaled, and it wasn’t her favorite thing to do. Maybe you can relate. That’s why she developed her 5-minute method and practice. She explains how the things we track expand. There’s science around […]
My Mom sent me a book from heaven
Two weeks ago I had surgery. It was a fairly low-risk procedure and I’m fine now. The days leading up to it was another story. I was at loose ends and could not sit still. I got in the car intending to go to the cemetery to talk to my mom. I can talk to […]
Do we choose our exit?
Today is the anniversary of my father-in-law’s death. Yesterday was my mom’s birthday. The day before, the anniversary of my own father’s death. A grief trifecta. An abundance of love. My father-in-law loved me in the sweet stoic way only an old Irishman could. I miss him. I miss all three of them. Beyond the […]
Parenting with the 100% Rule Bonus Replay
Today’s podcast is about parenting. Patty is sharing her philosophy specifically as it relates to the 100% rule. As a mom, knowing when she’s done her 100% and surrendering the rest is something she continues to work on. If you are a mom (or dad) you already understand that you can’t parent all kids the […]
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 18
- Next Page »
