A few years ago I sat in an audience of moms while an Ivy League (Childless) graduate tried to convince us that Maslow’s Hierarchy of Needs held the key to total mom bliss. If you are unfamiliar with Maslow’s Hierarchy here it is: This expert explained that by understanding this hierarchy of needs we […]
Cure for the Gratitude Grumpies
It is so easy for moms to fall into the habit of saying “I should be grateful for __________________ (fill in the blank).” Gratitude is one of those beautiful transformative powers. It is also a double edge sword we yield against ourselves. Not being grateful “enough” is one more way to point out to ourselves […]
Why Behind Every Great Momma There is a Great Beastie
By November MomGAL TelePARTY Guest Sarah Seidelmann MD I am a physician, a mom to 4 fantastic kids, a wife, a friend and (now) a writer, coach and entepreneur. I am married to another physician who is equally as diversified in his energetic portfolio. Part of my mission in life has been to invite women […]
Are You A Prostitute?
Are you a Victim? A Saboteur? A Prostitute? What if I told you that you were all of these and then some? Offended? Please don’t be. I’m right in the middle of Caroline Myss’ Sacred Contracts and I’m enthralled with the concept of archetypes that we carry throughout our lives. Myss explains we all […]
Slushy Brain and The Sacred Pause
Sometimes my head feels like the inside of a Slushy machine. I have thoughts, to-do’s, worries, distractions, celebrations and cravings all swishing around inside my brain. If I don’t take care of my inner space, eventually those all blend together. I don’t know where one ends and the next begins – Slushy time! Do you […]
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